Preparing for and transitioning into the first year of college involves so many, many details, and it’s easy to get caught up in just getting through what needs to be done. Then the college experience can be taken over by the day-to-day details of classes, assignments, GPA, activities, friends, schedules, career planning and just surviving. While we all know it’s good advice to live in the moment, sometimes it can also help to take a breath, zoom out a bit, and look at the bigger picture. In this episode, Lynn and Vicki suggest why it’s important for your student (and you) to take some time to take a look backward, to look more widely at those experiences available now, and to look forward to the future. Changes of perspective can be illuminating for all of us (And yes, that includes parents!).

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Vicki and Elizabeth had a wide-ranging conversation with Harlan Cohen, college transition expert and author of The Naked Roommate: And 107 Other Issues You Might Run Into In College. Harlan shared why the transition to college can be so difficult and why finding your People, your Places, and having Patience can make a difference. Harlan encourages parents – and students – to understand that the first year of college, or at least the first semester, may be a terrible mess. Although that may not sound very positive, you’ll want to hear Harlan explain how that knowledge can be freeing and help students find their direction.

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When our student heads off to college, we worry about a lot of things, and one of the primary concerns is our student’s health and well-being. We first interviewed Dr. Jill Grimes, often dubbed the “College Doc” because of her focus on the health of college aged students, back in Episode #024 in 2020, at the height of the Covid Pandemic. It was time to invite her back to hear what’s changed in the last 4 years and also to hear about what’s new in the 3rd edition of her book The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness. In this episode, in conversation with Vicki and Elizabeth, Dr. Grimes shares tips for preparing your student for doctor visits on their own, what paperwork your student and you should complete before they head off, and she helps us understand (so we can explain to our students) how today’s pills and weed are so different from those of a few years ago. 

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We recently received an email from a parent with a question. This mom was concerned that in spite of a number of supports, her son was struggling and not doing well. She could see far enough down the road to be fairly certain he was going to fail and she wondered whether failing was the only way he would realize that he needs to use his supports more fully. This mom wants to hold on to the hope that her son will come through – and she asks for some strategies to guide him. In this episode Vicki and Lynn do their best to share some of those strategies – along with some reassurance and hope.

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Vicki and Sarah spent some time recently at the Region 1 conference of NACADA – the National Advising Association. There’s a lot to learn about how staff and faculty advisors work to guide your student throughout their college career. In this episode, Vicki and Sarah compare notes and share some of the themes that bubbled up at the conference. It may help you understand a little more about your student as you hear what some of the people who work with students every day had to say. The more you understand about how college academic advising works, the better you’ll be able to understand some of your student’s academic decisions.

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