Personal Statement

I am a certified meditation and yoga teacher with 275 hours of training in yin, vinyasa, meditation, and pain relief. I have taught many students, mostly on an individual basis. Having experienced depression, SAD, anxiety, and even suicidal thoughts myself, I have been able to bring students out of their shadows and into self-love. Incorporating pranayama (breathing exercises), meditation, and yoga asanas into practices is my specialty, but will work with your needs!

Randi W. Subjects

Yoga