Mindfulness and Well-being: Peace in, Peace Out
About this Course
The purpose of this course is to introduce mindfulness as a robust tool for spiritual development. Highlighting its rich traditional roots, the course explores the capacity of mindfulness to expand understanding about the nature of human consciousness and facilitate certain transcendent emotional experiences, including awe, wonder and flow. Designed for practical application, the course includes a variety of meditations, reflective exercises and activities to help make the material personally meaningful and is the culmination of a specialization created to promote holistic well-being through the practice of mindfulness.Created by: Rice University
Related Online Courses
This 1.5 hours guided project is part 2 of the project \"Build Your First React Website.\" In this project, we focus on persistent states for class components and different strategies for them to... more
In this project you will programmatically prompt an OpenAI model using the OpenAI API, and utilize the AI to enrich data of an existing movie collection. You will use Python to prompt the... more
This is a self-paced lab that takes place in the Google Cloud console. In this lab you will replicate data from a PostgreSQL database to BigQuery.Created by: Google Cloud more
In this 2-hour long project-based course, you will learn how to serve content from multiple S3 buckets using AWS CloudFront from the AWS console Amazon CloudFront is a fast content delivery network... more
This series of courses begins by introducing fundamental Google Cloud concepts to lay the foundation for how businesses use data, machine learning (ML), and artificial intelligence (AI) to... more
Powered by
